POWER Up 2010 is an eight-week multi-community wellness challenge. Each week participants in POWER Up 2010 will set personal goals centered on POWER tools: protein and produce, optimism, water, exercise, and resisting grazing. Weekly tracking sheets are submitted to your local community education office by email or in person to be entered into the drawing for prizes.
For more information or to register please contact your local community education office. For general program information or to learn how you and your business can participate in POWER Up! 2010, please contact:
Missy Lindow, PTA, Lifestyle Counselor
Center for Weight Management
missylindow@catholichealth.net
218-237-5757
