Maintaining your family’s smile is important not just for your emotional well-being but for your overall general health as well. No matter your age, may it be the parents or the children, everyone in the family should be diligent and responsible in caring for their dental health. Here are some family healthcare dental practices that everyone should be aware of and knowledgeable about.
Basic family healthcare dental practices
Start today. Let’s be honest; when we were kids, the only time we visited the dentist was whenever we experienced a toothache that could mean tooth damage. This is part of the reason why we hate seeing the dentist regularly. Another reason is the cost of dental procedures which is expensive as everyone knows. But now that you have your own family, you must be aware that letting your children visit the dentist as early as today can help you preserve their dental health. This makes them comfortable in visiting their dentist, promoting your overall well-being, and save you from spending money from expensive dental procedures in the future.
Start them young. This is one of the family healthcare dental practices that dentists are encouraging parents to follow nowadays. Children’s teeth are naturally healthy at first, so maintain that shine and good shape by letting them see the dentist while they are still young. Preventative dental procedures like fluoride application and fissure sealants can help protect the teeth from damage and decay.
Maintain proper oral hygiene. Children imitate whatever they see, so if the parents practice good oral hygiene, children will definitely follow suit. Maintain a routine to brush at least twice daily (morning and night) and floss every day. Supervise your kids in brushing their teeth to make sure that they clean even the hard-to-reach areas. For adults, you can also add using mouth rinses to your daily dental habits to ensure optimum cleaning and maintenance.
Use protective gear. If you want your family to participate in active sports like basketball, martial arts, and baseball, make sure to let them wear protective gear like helmets and mouthguards when and where necessary. This can protect your child’s teeth from physical contact and blows to the head that may affect the integrity of their dental cavity.
Quit smoking. First-hand or second-hand smoking will not do you and your family any good and give you any benefit. If you are a smoker, you can develop so many medical issues as well as staining and damaging the condition your teeth and gums. You are also putting your family’s health at risk by subjecting them to second-hand smoke. There may also be a possibility for your kids to inherit that vice and bad habit of smoking since they grew up watching your smoke.
Have a proper diet. This is also a given. For a family to grow physically stronger, eating the right foods will give your body the essential nutrients it needs to make you healthier and stronger. Likewise, avoiding sugary sweets and other hard to eat foods that can damage your teeth can also benefit your overall dental health.
Visit your dentist regularly. I know that we would initially look at this tip as one of the most impractical Family healthcare dental practices, but please hear me out. If you let your dentist monitor your family’s overall dental health, it will be easier for her to prevent any damage and foresee early signs of dental problems, and that would benefit you in 2 ways. First, you will no longer feel any discomfort because of an undiagnosed dental problem, and it will prevent you from spending a huge amount of money on a dental issue that could have been prevented if your dentist just diagnosed it early. Yes, consultations may cost you a bit, but it will be worth it if you compare that to the amount that you will spend for a complex dental procedure.